• All-in-One Solution

    The bundle includes the Starter Kit, Weekly Check-In Sheet, and the Mastering Your Health Mini Course, offering the perfect combination of tools and support.

  • Enhanced Accountability

    With weekly check-ins, you’ll boost your motivation and track your progress to stay focused and committed.

  • Long-Term Success

    The Mini Course provides expert guidance on adjusting your macros over time, so you can continue to see results and stay consistent on your journey.

Don't Miss Out!

Grab the Starter Kit, Weekly Check-In, and Mini Course for just $77. Act now to get the tools and knowledge you need to hit your health goals!

Hi, I'm Shar!

Shar Cheung

Founder

I created this course as a result of my long and frustrating journey trying to get back to a body I loved after having kids. Like many new moms, after my babies were born I wanted to lose the baby weight. I went about it the only way I knew how: by cutting calories. Over the course of the next few years I tried absolutely everything to get the weight off and keep it off, and ended up feeling discouraged and misled. Should I eat carbs, or not eat carbs? Do a juice cleanse, or go keto? Through learning macro nutrition I was able to get and keep the weight off, have better sleep and more energy, and generally more joy in living! My passion lies in helping others discover how portions, balance, and WHAT you eat rather than HOW LITTLE you eat can lead to the same results I got through macros: weight loss, better sleep, more energy, and a better life.